CRISIS RESOURCES
National Suicide Prevention Lifeline - 1-800-273-8255
SAMHSA’s National Helpline - 1-800-662-4357
Text Crisis Line - Text HOME to 741741 to connect
Veteran Crisis Hotline - 1-800-273-8255 then Press 1
Veteran Crisis Text Line - Text any message to 838255
LGBTQ+ Trevor Project Lifeline - 1-866-488-7386
Trans Lifeline 877-565-8860
Intellectual & Developmental Disability Support - Ability Connection - 214-351-2500
Texas Department of Health and Human Services - Mental Health Crisis Services
In the event of a life threatening emergency,
call 911 or go to your local emergency room immediately
Unlock your potential: Insights from Into the Looking Glass
Welcome to the blog of Into the Looking Glass Counseling. Here, we share thoughts, insights, and advice to illuminate your path to mental well-being. Our aim is to connect with your needs, answer your questions, and help you feel confident and comfortable in seeking support.
Empowering your journey: Insights from our practice
At Into the Looking Glass Counseling, we believe in a non-pathologizing, curious, evidence-based, and integrated approach to well-being. Our articles reflect this philosophy, offering fresh perspectives and practical advice designed to support your personal growth. Dive in and explore topics that resonate with your journey.
Feel confident in taking the next step
Our blog is crafted to provide you with the information and understanding you need to feel confident and comfortable in getting the help you need. We cover a range of topics designed to demystify the process and highlight how our unique approach can support you. After reading, we hope you'll feel ready to connect with us.
Our approach: Curious, evidence-based, integrated
Every article on our blog is informed by our commitment to a non-pathologizing, curious, evidence-based, and integrated counseling approach. We delve into various mental wellness topics, offering insights that respect your individuality and promote holistic healing. Discover how our perspective can empower your journey.